Achilles Tendon Plantar Fasciitis Heel Spur

Release of the plantar fascia.

Achilles tendon plantar fasciitis heel spur.

A heel spur also called retrocalcaneal exostosis or an achilles heel spur is the overgrowth of bone on the back of the heel. Plantar fasciitis and achilles tendonitis are two foot pain conditions that are often confused to the extent that many people call it plantar tendonitis. Achilles tendonitis mainly causes pain at the back of the heel and pain tends to get worse during activity. However plantar fasciitis is a condition characterized by heel pain whereas achilles tendonitis occurs in the tendon running up the back of the foot.

Chronic local inflammation at the insertion of soft tissue tendons or plantar fascia is a common cause of bone spurs osteophytes heel spurs can be located at the back of the heel or under the heel beneath the arch of the foot. Typically the presence or absence of a heel spur is not significant. Shoe inserts or orthotics that help reduce the shock of heel impact and relieve the achilles tendon pain. Dorsal spurs are commonly related to insertional achilles tendonitis and plantar spurs are normally associated with heel spur syndrome.

Two painful heel conditions are associated with the formation of bone spurs. A heel spur is a pointed bony outgrowth of the bone of the heel the calcaneus bone. Plantar fasciitis and heel spurs the plantar fascia may become torn or inflamed if too much pressure is put on it when running and jumping. The main differences between achilles tendonitis and plantar fasciitis are where the pain is located and whether or not the pain gets worse throughout the day.

Bone spurs that develop with plantar fasciitis or achilles tendonitis are sometimes called by their medical name enthesophytes. This pain may lessen after walking or stretching for a short time as it loosens up. This painful condition is often related to the chronic tugging of a tight achilles tendon on the heel bone calcaneus. Like achilles tendinitis overuse tight calf muscles and a sudden increase in activity can lead to inflammation.

Between 30 and 40 percent of the general population has a heel spur on x ray and yet there is no pain. A heel spur is when a bone of the heel has a pointed outgrowth. This will shorten the tendon and take pressure off of it while reducing heel impact. Heel cups or cushions that help raise your heel.

Two surgical options are available for heel spur pain. Heel spurs can sometimes occur with plantar fasciitis this is inflammation of the plantar fascia which is the.