Abacha Food Calories

Anyone can easily consume this food including elders youth or daddies and mummies.

Abacha food calories.

Full option abacha video ingredients for abacha. 1 malta guinness 330ml 215 calories. 1 slice of pineapple 100 calories. It s also known as ofada.

This meal is basically a high fiber content with almost no calories. Abacha low calorie nigerian foods you can see this nigerian food in the restaurants in lagos. Abacha also known as african salad is a highly nutritious and sumptuous delicacy native to the igbos in the south eastern part of nigeria. Trouvez des infos nutritionnelles sur plus de 2 millions d aliments.

Top 10 of low calorie nigerian foods. Abacha is one of the nigerian foods with low calories and its easily digestible you should consider eating abacha regularly it also a good nigerian diet for a flat stomach. Moreover sugar free containment of the food will give you no questions in how to lose weight fast. 1 small banana 80 100 calories.

It means that its good for nigerian diet for a flat stomach. Tuwo low calorie nigerian foods it s one of the favorite. Share tweet whatsapp save. Perdez du poids en suivant rapidement et facilement votre consommation de calories.

Abacha has over ninety percent of fiber content. Compteur de calories et programme de régime en ligne gratuits. You can also take abakaliki rice as it s also low on calories. 12 tuwo 13 roasted maize or boiled maize 14 pap 15 amala.

It will help you to keep the bowl movement at peak. It can be digested pretty fast and it s fat free. Brown rice 111 calories in 100 grams. Origin of nigerian foods.

It is usually served at igbo traditional gatherings and can be enjoyed as a snack dessert appetizer or full meal. Other popular nigerian food dishes that contain low calories that is essential for weight loss and flat tummy include. It s said that rice can t make you fat at all. 1 limca soda 330ml 80 calories.

1 plate of abacha aka african salad contains about 200 calories with extra protein ugba and meat that goes up to at least 300 calories. 2 cups ugba ukpaka 30 cl red palm oil. It s noticeable that igbos only prefer that food. 1 plate of abacha african salad 200 calories.

Therefore it can make your digestion much easier. Top 10 igbo food with low calories 1. This nigerian food is pretty effective regarding losing weight. 2 tablespoons powdered potash food tenderizer fish mackerel dry fish stockfish.

With abacha the more ingredients you use the tastier and more complete it will be. Abacha african salad by. Calories in malt 1 malta guinness 330ml about 215 calories. 1 wrap of amala 320 calories.

1 slice of watermelon 90 100 calories. Posted by hot vibes media at 6 24 am. 1 full coconut 520 calories. Fanta orange 50cl 200 calories.