This means it passes a controlled amount of electrical current through your abdominal muscles.
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In turn this helps strengthen and tone the abs.
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Ab stimulators can be a great benefit to many people.
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An ab stimulator is a wearable device that uses electrical stimulation to contract the abdominal muscles.
An ab stimulator belt contains small electrodes that send electrical pulses through your skin when you secure the device around your midsection.
Physically active people can develop better core strength by using an ab stimulator during their workout to ensure that their abdominal muscles are engaged during their fitness.
The electrical pulses that target the muscles are produced by electrodes.
For effective results you can t use muscle stimulators on their own.
Ab belts ab stimulators are effective at both strengthening and toning your abs but there s a catch.